Natural and Herbal Hair Loss Remedies

There are numbers of hair loss treatments available today but before starting any of them you should know the type of your hairs and other factors that may affect your treatment procedure.

Types of Hair

1. Normal Hair - It is non-greasy, looks silky & healthy and easy to manage.

2. Oily Hair - It comes with oily scalp. It needs to be washed and conditioned regularly. It attracts dust and dirt easily. This kind of hair can easily slip out of its follicle early. It makes hair look lanky even after a wash.

3. Dry Hair - It is difficult to maintain. It comes with dry, scaly scalp. It looks thin and rough and has more often than not split ends.

Hair loss treatment also depends on various factors like age, gender, medical background, life condition, genetics, and ability of handling stress.

Natural Ways to Handle Hair Loss

o Green vegetables, protein-rich foods like fish, milk, pulses, curd, and taking balanced diet prevents hair loss.

o Eat natural foods, fiber-rich vegetables.

o Avoid junk foods, dieting, stress, excess salt, alcohol, caffeine, and over cooked foods.

o Take herbal formulas for hair loss. This treatment involves the use different herbs like green tea, ginko, which is natural and safe.

Hair Loss Remedies

o Treat the fungal infection caused on scalp by using medicinal soaps and medicines recommended by doctors.

o Treat several diseases, like diabetics through yoga.

o Use natural hair loss shampoos and lotions for hair loss treatment.

o Try warm oil hair massage to stimulate hair growth.

o Also try to reduce stress from your life through yoga and meditation.

Before going for any treatments of hair loss, your self-awareness and mental stability is very important. Also your right approach for physician and information regarding treatment is a must.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Copyright © Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.

Making Delicious Iced Tea

Many people savor drinking iced tea, especially on a warm summer day. Iced tea can trace its' roots back to the heat wave in the year 1904. A tea merchant by the name of Richard Blechynden decided to serve tea over some ice during a St. Louis expo. It was so refreshing that people realized you could enjoy tea served cold instead of the common hot methods. It quickly became a drink for all types of weather.

Iced tea can be sweetened by adding sugar. Many of the bottled iced teas you purchase already have these in them for extra flavoring. Simply open the bottle and enjoy. It is a refreshing drink when the temperatures are rising. Some of the popular flavors are peach, mango, strawberry, and raspberry iced tea. You can drink these either decaffeinated or not for a little boost in energy when you need it.

If you are more inclined to make your iced tea there are two methods to try. The first way is called the cold steeping method. With this method, a dry tea leaf should be placed in a clean container that has the right amount of cold water. It should be refrigerated for six or seven hours, then strained into a second clean container. Sugar and lemon can be alternatively added to sweeten it up even more.

The second method of making iced tea is the hot steeping method. One favorite way of doing this is to double the amount of dry tea leaves you would typically use for hot tea, infuse it for approximately 5 minutes, and then pour over a full glass of ice. For the optimum results, let the tea cool down before pouring it over the ice. Alternatively you can try to steep it for approximately 5 minutes in hot water, then pour into a container with a matching amount of cold water. This method will dilute the strong tea flavor and help avoid clouding.

Iced tea can be mixed with lemonade or your favorite fruit juices to create a fruity flavored drink. Bear in mind that by doing this you should make sure that the juice does not overwhelm the flavor of the tea, but complement it instead. Experiment with the mixing ratios for the most desired results. Once you get it right you will be enjoying your iced drink while soaking up the warm sun.

Simple Halloween Costume Ideas

Beginning your costume search is an exciting adventure, the best spot to find your costume is online. There are several online stores out there, and you want to get it at a costume store which has a good reputation along with a huge choice of choices. The benefit of buying a Halloween costume online is definitely the price as well as choice as well as the ability to stream-line your search to simple Halloween costume ideas.

Nearby costume and novelty stores are a second way to help get any Halloween costume. They will not have the real choice as an internet store, however should have a good basic inventory of costumes, masks, as well as props. It's possible you'll feel much more comfortable getting a costume in your area, because it's easier to return compared to getting one from the internet.

Purchasing Your Own Costume Used

A second-hand costume is a good value for simple costume ideas, and if you're short on funds could be the best option. In the event you create simple Halloween costume ideas, making a list of all the things you'll want to complete your outfit. You could most likely find the items to make a complete costume using little effort. A good place to get used costumes are usually coworker's, close friends or even family members, flea markets, second-hand shops, yard sales, advertisements in the paper or even on the internet and also eBay.

Be sure to check the quality, of the costume, so if you're purchasing it online or an online auction, get plenty of detailed pictures as you possibly can, and try to get a money-back guarantee. Second-hand costumes are ideal for simple Halloween costume ideas since you may just be putting on the costume once.

Renting a Costume

Costume renting is an alternative you could have when preparing for a Halloween party. From the same spot where you might buy your costume locally, it is also possible they offer rentals.

Perhaps the store requires you to pay a deposit, plus the cost of renting your costume will depend on how much time you need to have it, and the time of the year. Throughout the Halloween party season, for instance, you will probably spend much more to get a costume compared to other times of the year.

With all the low-cost price ranges of costumes online, it's a good idea to simply buy one. You can resell it in the future in the event you never put it to use again, or perhaps give it to a friend and relatives. Renting a costume is definitely a choice.

Creating a Costume

If perhaps you're a hobbyist, or great at arts and crafts, you will love the time you spend making your own personal costume completely from scratch. Only takes some creativity, to make an authentic costume. You may have a costume planned, however, if not, here are some ideas when you are developing simple Halloween costume ideas.

Get a concept for your outfit first, and after that browse around the house to find out if you have all you need to make it. Have a list of supplies you need to purchased for your costume. This will likely save cash by sticking with a budget as well as system. When coming up with children costumes, be sure that they are actually safe for their age group, and make them visible at night. Aim for unique, your entire point of creating your Halloween costume is always to get noticeable and also be unique.

Controlling Gestational Diabetes With A Gestational Diabetic Diet

Gestational diabetes occurs in women at about the 24th to 28th week of pregnancy. It is similar to type 2 diabetes in that the body develops insulin resistance rather than stops producing insulin completely. However the insulin that is produced is not effective in reducing the glucose levels in the blood. This leads to high blood sugar levels or hyperglycemia that can have adverse consequences for both mother and baby. This article will describe typical symptoms of the disease, how it is diagnosed and how it is treated. It will show how a gestational diabetic diet is important for controlling diabetes in conjunction with other treatments.

Why women get gestational diabetes is still a bit of a mystery. Studies have suggested that obesity, a family history of this condition or an excessive amount of amniotic fluid can increase the risk of being affected. Despite this criteria, it is often very hard to spot the signs of gestational diabetes because of the normal changes that are occurring in the woman's body at this time. It is easy to think that excessive thirst or frequent urination might be down to the strains that are placed on the body due to pregnancy for example.

In truth, common symptoms of the condition are very similar to type 2 diabetes. These include: Excessive thirst or polydipsia,

Polyuria or frequent urination,

Constant hunger is another common symptom.

Other symptoms might include:

Weight loss,

Blurred vision

and a general irritability.

Most women will be monitored by their health provider regularly during pregnancy. This is the best time to voice any unusual symptoms and should lead to a formal test. Even if there are no outward signs, all women should be screened for gestational diabetes in the second trimester of their pregnancy.

A screening for the condition involves taking a number of tests. These are known as oral glucose tests. The woman will consume an amount of glucose either in a drink or some food. Her blood glucose reading will be taken at regular intervals afterwards. From these readings it will be obvious if the glucose is decreasing, staying the same or, in fact, rising. This data will be enough for the doctor to diagnose diabetes or something else.

If a woman is diagnosed with gestational diabetes there are three methods of treatment. The first is to adopt a gestational diabetic diet. This has to be formulated for individual requirements based on age and size by a dietitian. The meal plan is based on the diabetic food pyramid. This is a diagrammatic representation of the best type of foods to eat to control blood sugar levels whilst maintaining a health, balanced diet.

The food pyramid not only gives the types of foods to eat but the quantities in relation to each other. Thus it will advise that 4 servings of carbohydrates be eaten to one serving of oils or protein products. It will advise to avoid sweet and sugary products. In general, whole grain foodstuffs and fresh fruit and vegetables are good foods to eat but they must deliver a desired calorific count that is agreed by the patient and their dietitian.

The other ways of controlling gestational diabetes are through exercise and insulin therapy. The patient should agree with their doctor on the type of exercise that will be pursued. It should involve some aerobic exercise for best control of blood sugar. Insulin therapy can be either through medication to make the best less insulin resistant or by injecting insulin.

Alzheimer's and Other Memory Diseases: Is it Time to Cut Back on Activities?

"A dementing illness does not suddenly end a person's capacity to experience love or joy, nor does it end her ability to laugh," write Nancy Mace and Peter Rabins, MD in "The 36-Hour Day." Memory care facilities have activity programs to keep residents connected with life. A well-planned program focuses on enjoyment, involvement, past work/skills, favorite things, and stages of disease, according to the Alzheimer's Association.

Activities include homey things like folding laundry and special things like holiday dinners. You may plan family activities for your loved one as well. As memory disease progresses, however, it is harder for your loved one to participate in activities. Is it time to cut back? Consider these points before you make a decision.

1. Does your loved one participate fully? If participation is minimal figure out which activities he or she is ignoring. Lack of participation tells you a lot about your loved one's interests, motivation, and health.

2. How is your loved one's health? He or she may have arthritis, asthma, or require oxygen. A slight hearing loss can turn into a significant one. Vision problems add to the confusion of memory disease. Talk with the physician, head nurse, and social worker to get a clear picture of your loved one's health.

3. Is fatigue a problem? Your loved one may be so short of breath that he or she stops often to rest. Even with a walker your loved one may be unsteady. Getting in and our of a car is difficult and tiring. Your loved one may fall asleep easily. If these examples sound familiar it is time to cut back on activities that require physical effort.

4. Does your loved still enjoy the activity? Dad loved to come for Sunday dinner and now he is reluctant about it. He eats like a bird, glances around nervously, and keeps looking at his watch. The minute dinner is over Dad says, "I want to go." Clearly, Dad is not enjoying dinner. Instead of dinner at your place you may go to his.

5. Are memory joggers working? Memory joggers -- reminder notes and calls, signs on cabinets, step-by-step instructions -- can act as "a memory substitute," according to http://www.alzheimersdisease.com. But the memory joggers that worked before are not working now, an indication that your loved one's disease is worse. This is the time to cut back on activities.

Cutting back on activities does not mean you eliminate all of them. The Alzheimer's Association says activities can "enhance a person's sense of dignity and self-esteem." Keep the activities your loved one enjoys most and continue them as long as possible. Your reward will be a smile.

Copyright 2007 by Harriet Hodgson

What Luxury Features Are Available for Wheelchair Vans?

As wheelchair vans become more and more sophisticated, the range of vehicles available is becoming varied enough to rival the mainstream vehicle market. This means that if you are looking for a wheelchair accessible van for your own use or for someone in your care, you have a greater wealth of choice before you. All wheelchair vans need to conform closely to standards relating to safety and ease of use, but many new models are going beyond the standard requirements with added features that increase the comfort and performance of the vehicle.

Cutting Edge Safety: Safety doesn't have to be a boring concept. With the new breed of vans, safety is incorporated seamlessly throughout the vehicle as an integral feature. Clunky wheelchair restraints and heavy lifts are a thing of the past with the new low-floor wheelchair vans fitted with unobtrusive wheelchair locks. Leather Seats: Luxury wheelchair vans are now available with all the accessories you would expect in a standard sports or high performance car, such as leather upholstery and tinted windows. These accessible vehicles are stylishly appointed both on the interior and exterior to ensure that the driving experience is as pleasurable as possible. For those looking to drive their own van, the luxury fittings will ensure that there are no limitations on their sense of freedom and independence. Standing Space: One of the greatest features of these vans is their clever use of space which allows passengers and carers to stand and walk about the vehicle uninhibited. With many accessible vehicles being used by a variety of people, greater space within the van is always appreciated. The new wheelchair vans are also able to carry a greater number of passengers, in some models up to 12, while still maintaining the appearance of a normal van, not a clunky people-mover. Smoother Controls: Driving heavy vehicles such as vans require a certain skill and can be difficult for drivers with no experience. The new luxury accessible vehicles, however, combine features such as ABS steering, acceleration skid control, load adaptive control, brake assist and under-steering control, to make driving as easy as possible for both carers and the mobility challenged. Smoother driving in wheelchair vans also makes the ride much more comfortable and safe for mobility challenged passengers.

Driving or travelling in a wheelchair van no longer has to be a chore, as luxury wheelchair vans transform the experience into a fully enjoyable one.

People Still Love to Negotiate

Many times people say they don't like to negotiate; yet, they still shop around and never pay full price. Most people act in their own best interest. And most people who say they don't like negotiating, actually still want to.

There are three things you should always listen to: 1. What people say. 2. What people are trying to say. 3. What they really mean.

Often, what people are saying is they 'hate' to negotiate. What people are trying to say is they could do without the way many businesses negotiate and what they really mean is they don't want to make a mistake.

When people say they don't like to negotiate, they are trying to say they don't like the feelings of manipulation that occur when businesses overuse the 'higher authority principle' of negotiating. In other words, they dislike an improperly used desk system. You can still use a desk system, but you can decrease the back and forth, and keep the customer from feeling manipulated.

The first step is to have a written process that everyone understands. The second step is to make the process the same for each manager and each deal every time. The third step is to train your sales people how to negotiate, handle objections and assist the buyer to finalize a buying decision.

A written, detailed negotiating process that all sales people and managers understand is essential. Many businesses seem to operate by the seat of their pants when dealing with the negotiating process. All proposals should be started in the same fashion. Although each deal can vary differently as you begin to negotiate, they should all start the same way to eliminate emotional, bad decisions. Having a precise, written and clearly understood process can eliminate different managers from working proposals in completely different directions that confuse sales people. Sales people should know how to handle any and all objections, verbally and written, without having to think or blink.

Sales people often give a proposal and when a customer objects, their first reply is, "Mr. Customer, what figures where you thinking?" Unfortunately, it may be the worst thing that could be said to a customer. Asking a customer what they are thinking without verifying and validating why you asked for what you proposed, will bring an uneasy feeling to the buyer and usually result in one of two answers, both of which aren't good. The buyer will usually respond with a low-ball offer or say, "You're the sales person, you tell me." In this example, a sales person has violated simple rules of negotiating by asking the customer to set the bottom parameter of the negotiations. This usually will create a shopper from a potential buyer, because they can no longer have confidence that they have reached their best and lowest possible deal. Confidence creates the feeling of 'hope for gain' and eliminates the emotional fear of making a mistake.

When a customer asks for a lower price, the sales person must validate the MSRP by explaining the value pricing policy. "Mr. Customer, the vehicles are value priced today, which means they have a much smaller and more reasonable markup than in the past, to eliminate the back and forth and bring a more realistic pricing value to the customer." If the customer persists for discounts, you can offer the potential of an additional percentage discount on the optional equipment of the vehicle. This validates your MSRP proposal and allows the customer to have feelings of victory by gaining a concession while establishing the bottom parameter of negotiations.

All customers are looking to satisfy certain emotions. Knowing how to professionally negotiate can satisfy all the emotions a customer desires and eliminate the negative feelings of manipulation that are prevalent when many customers leave a business after a negotiating process.

Presenting With Power While Being Seated

Presenting can be done in various ways. Most of the time speakers stand in front of an audience at an event in a convention center, facing a group of clients at their company's conference room or addressing a crowd at their community center to give a few examples. The tools that we have at hand to improve our presentation skills normally focus on these situations. What if you have to present while being seated? This can happen at a small meeting e.g. delivering the quarterly results to your board members, having a sales meeting with one potential client, addressing a small interest group or perhaps your health or physical condition prevents you from standing. Check out the following tips to make an impact when you and your audience are seated.

1. Positioning yourself at the table

When you sit at a table (for instance to make a presentation to your board members), the upper part of the body is visible only. Realize that if you are a tall person that you loose the impact of your length. How can you compensate that?

- If possible sit at the head of the table to increase your visibility.

- Make visible eye contact with everyone around the table, let every single person in the room know that you see them. Call them by their names if appropriate during the meeting to strengthen the connection.

- Sit up straight, keep your back in a comfortable yet upright position.

- Keep your head up and avoid looking at the table.

- Focus on your breath, breathe slowly and deep in your belly. Imagine that the air is going through your body, down your belly, down your legs and feet into the floor. This will relax you and give you clarity of mind.

- Focus on your feet and make a conscious connection with the floor, this will ground you. Keep your legs next to each other and notice how solid this will make you feel. It will add power to your speech.

- Put your arms on the table to increase the solid position. You can leave your hands with the palms on the table or folded over each other, avoid the 'prayer' position (clasping your hands) or folding your fore arms as it will block your open position. It is OK if you alternate between all of these.

- Use your head, arms and hands to make gestures that support your speech.

- When you like to sit back in your chair, try not to appear too comfortable: don't sag, keep your back as straight as possible, put your arms on the arm rests or relaxed in your lap if the chair has no arm rests. Relax but show that you are alert.

- Your emotions will be picked up easily when people are sitting close. Use your facial expressions adequately: smile and express your enthusiasm. Be sincere and do not hide your feelings but balance the way you express them because they will have a larger impact then addressing a huge room full of people.

2. Focusing on your voice

When you present 'up-close and personal' in a small group at the table, you need to be aware that your voice has a huge impact. You will most likely speak without a microphone and sometimes without visual aids so you need to pay special attention that you will be heard and your audience can follow you:

- Speak slowly but not too slow.

- Speak clearly but not too loud.

- Articulate well and use tone variations.

- Pause and renew eye contact.

- Breathe into your belly to relax yourself and support your voice

- Use the right words e.g. include metaphors and describe images that people can relate to. This will support the audience to follow your story.

3. The use of visual aids

When you deliver a presentation at a table you can use visual aids to add structure and focus to your speech. Pay attention to the following:

- If you use a laptop: make sure you don't hide behind it, it should not block your upper body.

- Put some key points on a flip chart or white board and stand up now and then to address the key messages or to point where you are in your story. This will make the presentation more lively.

- When you don't use a flip chart or white board, you can use notes or distribute your presentation as a supplement to the agenda. Stay aware that people might be distracted by these papers. They will read them, check them to follow your line of thought. Don't look at the papers too much yourself, you will loose eye contact. A pause in your speech will usually draw them back to you.

- When you use PowerPoint slides on a screen then you should stand to create a connection with the audience and not sit down while everyone is facing the screen. A connection is made with people not slides. If you can't stand, sit next to the screen to make yourself visible.

Next time when you have a meeting or presentation use a few of these suggestions and when people take their seats you know that you will have an impact even if you are not the 'chair'!

White Collar Criminal Defense

While the word crime immediately springs to the mind images of theft, rape and murder, it also has another association that is not so gruesome. White collar crime is something that takes place in the almost sanitized environments of an office and is committed by people one would never normally associate with any wrongdoing. These are not the typical crimes of passion driven by emotional surges nor are they carried out to settle scores. Rather, most of the white collar crimes are carefully thought out, complex plans that are prompted by the greed for money or power. The phrase "white collar crime" was first coined by Edwin Sutherland while addressing members of the American Sociological Society in 1939. He termed it as a "crime committed by a person of respectability and high social status in the course of his occupation."

Mostly non-violent in nature, white collar crimes cover a wide spectrum of transactions that may involve antitrust violations, computer frauds, credit card misuse, bankruptcy appeals, healthcare benefits, violations of environmental laws, insurance payments, tax evasion, financial misappropriations, insider trading in stocks and shares, bribery, currency counterfeiting, embezzlement of funds or thefts of trade secrets. Tracking down white collar crimes and those who commit them is always considered a tough proposition because the pattern of such crimes is truly complicated that brings into play a series of transactions, many of which have been carefully hidden or erased.

If there is a general feeling that white collar criminals often get away with light sentences, the feeling may be the case because it is often true. And it could be thanks to the fact that they can very often afford the best legal help. It is possible the difference in the quality of the defense that the disparity exists in punishment of white collar and conventional crime offenders even though cases of frauds and embezzlement involving huge sums of money can be equally stressful and psychologically injurious. A study conducted in the United States led to the conclusion that most white collar criminals get away with more crimes and less punishment than others. For example, white collar offenders received an average sentence of 22 months as compared to burglary and motor vehicle theft offenders who were punished for 31 and 27 months respectively.

A more specific study conducted during the nineties laid bare the disparity in clear terms. In terms of duration of imprisonment, those incarcerated for losses in excess of $100,000 or more as a result of the savings and loan scandals received an average of 36.4 months in prison. During the same time period, those non-violent federal offenders who committed burglary got 55.6 months, car theft received 38 months, and first-time drug dealing averaged 65 months.